‘Use the damn towels’ and other metaphors for life

Last year, my husband and I received these beautiful soft blue towels as a bridal shower gift. As someone who only uses new things when...

Mirror, mirror, on the wall

One of my most amazing and unforgettable experiences happened in January 1949. I had just come home from work. No one was in the kitchen....

The benefits of chair yoga, and why you should try it

If the idea of getting down on the floor to exercise doesn’t sound very appealing to you, you may think yoga is not for...

It’s our third anniversary at Body Solace Studio

As I was going through my calendar a few weeks ago, I turned to June and realized… this month marks our three-year anniversary at...
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Tips to get started practicing yoga

This month brought a big change for me and my business: we moved locations! November is a fresh beginning for Body Solace Studio, our classes,...

Tis’ the season for gumdrop cake

Tis’ the season. It’s that time of year again where we transition our menu in the truck to have a little festive flare. We always...

What if we are overthinking everything?

We all have these really exhausting mental scripts we tell ourselves. For example, we might wake up in the morning and tell ourselves that we...

Margolians made my dreams come true

It was the most exciting time of my life. I was getting married tomorrow to the most beautiful girl in the world. I felt I...

Snack time – break time

While trying to decide on what to write my article about I thought I would grab a cup of tea and a snack and...
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There are no atheists in fox holes

“There are no atheists in fox holes.” That was a saying during the Second World War. “There are no atheists in fox holes.” How can this be...
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