Sunday, February 17, 2019
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The importance of starting now

Do you ever feel stuck? You want to get healthier and make changes in your life, but you feel frozen. You don’t think you’re ready...

Mirror, mirror, on the wall

One of my most amazing and unforgettable experiences happened in January 1949. I had just come home from work. No one was in the kitchen....

Auxiliary volunteers keep things light, upbeat on the job

Laughter – it can be infectious, uplifting and refreshing. It’s also pretty common when you stroll into the coffee and gift shop at the Colchester-East...
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Adventure gear guide: the basics

We get asked all the time what kind of gear we rely on for our adventures so we put together this handy little gear...
Living Your Bliss with Sam Madore

Sorting through boxes and letting go

I recently did a pretty significant spring clean-up where I got rid of a whole bunch of clutter out of storage in my basement....
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There are no atheists in fox holes

“There are no atheists in fox holes.” That was a saying during the Second World War. “There are no atheists in fox holes.” How can this be...

Volunteer hours bring success to hospital auxiliary

TRURO - You may not always see the work they’re doing, but members and volunteers with the Colchester Hospital Auxiliary make up about two-thirds...

Living your best life

Hi there, my name is Danielle Crowe and I’m pleased to welcome you to my new column, “Solace for Your Body and Mind.” I am...

Setting an intention for a happy, healthy life

Happy 2018! Now that it's the New Year, our thoughts often turn to letting go of the old, making new plans, and forming New Year's...

Remember, nothing lasts forever

How did October get here so quickly? Luckily, we were blessed with a beautiful month of September that kept the summer weather going. Now, we’ve...
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