Saturday, April 21, 2018

Truro – home is where the heart is

“A man searches the world over in search of what he needs and returns home to find it.” - George Moore. What is your impression...
Hub-Now-News-placeholder-04

Innovation, efficiency, value and customer experience

In my experience there are certain traits successful businesses seem to have in common. These traits include a focus on innovation, efficiency, value and...

As the twig is bent, the tree will grow

It is my belief that my generation, as children, were being lead down the garden path to be slaughtered. It is my belief that my...

Benefits of a workout buddy

If you could do only two things to improve your health, studies have shown that exercising and hanging out with friends are at the...

Ten ways yoga benefits your health

In order to maintain a healthy body, one important element that should be included daily is light to moderate exercise. Being active can not only...
Living Your Bliss with Sam Madore

Sorting through boxes and letting go

I recently did a pretty significant spring clean-up where I got rid of a whole bunch of clutter out of storage in my basement....

Setting an intention for a happy, healthy life

Happy 2018! Now that it's the New Year, our thoughts often turn to letting go of the old, making new plans, and forming New Year's...

Remember, nothing lasts forever

How did October get here so quickly? Luckily, we were blessed with a beautiful month of September that kept the summer weather going. Now, we’ve...

Take a hike! Seven reasons to hit the trails

Wanna know a secret? For those of you thinking, “Nope, there’s no way I’m fit enough to go hiking.” Hiking is just walking…in the...

Planning a summer to remember

“Collect memories, not things.” Atlantic Canadians are chomping at the bit this time of year after another snowy winter. While we made a point of...
Do NOT follow this link or you will be banned from the site!