Tuesday, October 15, 2019

Get creative in the New Year

It’s a new year, the time when everyone reflects on the old and projects on the new. I personally try not to put too much...

Coming home

The days of June 20 and 21, 1945 will forever be etched in my memory. It was then, after serving five years in the army...

As the twig is bent, the tree will grow

It is my belief that my generation, as children, were being lead down the garden path to be slaughtered. It is my belief that my...

Applelicious

I was perusing the local market on the weekend looking for article inspiration. There were lots of winter vegetables and greens and an abundance of...

All things haunted

It’s October and that means Halloween is just around the corner. It’s the season for pumpkins, turkey dinners and all things spooky. If you’re...
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The importance of starting now

Do you ever feel stuck? You want to get healthier and make changes in your life, but you feel frozen. You don’t think you’re ready...

Cheerful summer treat – strawberry lemonade squares

As I am writing this, it’s a cold torrential downpour. The summer solstice has come and gone, the weather forecasters are promising better days ahead...

Blueberry tart

We had a bumper crop of high bush blueberries this year on plants we have been nursing for a few years now.

The agony and the ecstasy

“It was the best of times, it was the worst of times.” This quote by Charles Dickens sums up my two trips to Italy exactly. My...

Yoga-inspired exercises to do while sitting at your desk

Between commuting, office jobs, and time in front of the TV, we love to sit. You’ve probably already heard, but this sitting habit is really...
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