Wednesday, August 15, 2018
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Adventure gear guide: the basics

We get asked all the time what kind of gear we rely on for our adventures so we put together this handy little gear...

Women Centered: Girl Power changing lives

Imagine changing your life in just one short week! This is just one of the descriptions girls who attend Girl Power have used to talk...

Auxiliary volunteers keep things light, upbeat on the job

Laughter – it can be infectious, uplifting and refreshing. It’s also pretty common when you stroll into the coffee and gift shop at the Colchester-East...
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Workforce challenges and the possible solutions that exist

In 2014 the Canadian Chamber of Commerce delivered a report entitled, “A Battle We Can’t Afford to Lose: Getting Young Canadians from Education to...
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Online survey will produce Consumer Business Index

This month, Corporate Research Associates Inc. (CRA), one of Canada’s leading public opinion and market research companies, launched the third wave of the Atlantic...
Living Your Bliss with Sam Madore

Sorting through boxes and letting go

I recently did a pretty significant spring clean-up where I got rid of a whole bunch of clutter out of storage in my basement....
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Get on Up! Move more throughout your day

Many of us, regardless of the industry we work in, sit a lot. It could be that you sit all day at work, or...

Take a hike! Seven reasons to hit the trails

Wanna know a secret? For those of you thinking, “Nope, there’s no way I’m fit enough to go hiking.” Hiking is just walking…in the...

Truro – home is where the heart is

“A man searches the world over in search of what he needs and returns home to find it.” - George Moore. What is your impression...

Snack time – break time

While trying to decide on what to write my article about I thought I would grab a cup of tea and a snack and...
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