Living Your Bliss with Sam Madore

Finding inspiration

Sometimes inspiration comes when you least expect it. And other times, it makes perfect sense. I recently had two writing deadlines within the same one...
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Welcoming communities support immigrant integration

While attending a church service recently, I had the privilege to witness the welcoming of a refugee family to our community. The church had...

Apple chutney turnovers

Sometimes I have a clear idea of what recipe I want to share, usually a tried and true or nostalgic family one and...

My salsa addiction

I have always been a sucker for salsas. I use them as dips, put them on baked proteins...

Focusing on the positive and moving forward

The year 2016 proved to be challenging in a lot of ways for a lot people. We have all heard and or participated in...
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The blank cheque

I remember we were driving up around the Cabot Trail. What a drive. All Nova Scotians must be proud of the beauty in our...
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Just go with it!

Most of the time, my go to recipes are the old family ones, the tried and true, the ones I have pretty much memorized....
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Spicy Strawberry Salsa

The warm summer days are upon us once again. The markets and stores are starting to fill up with fresh seasonal fruits and vegetables....
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Value and the customer experience

In March, I wrote an article about traits successful businesses share. The focus was on innovation and efficiency. This time I’ll focus on value and...

A romantic farewell – 73 years ago

I was looking at a little black book the other day. It is my precious diary I kept during World War II. You weren’t...

Weather

Bible Hill
clear sky
3 ° C
3 °
3 °
74 %
3.6kmh
5 %
Thu
14 °
Fri
13 °
Sat
13 °
Sun
11 °
Mon
12 °
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