Saturday, November 18, 2017
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The blank cheque

I remember we were driving up around the Cabot Trail. What a drive. All Nova Scotians must be proud of the beauty in our...
Living Your Bliss with Sam Madore

Just getting this off my chest

Recently, I posted a long status on my Facebook page about my current-at-the-time (February 8 at 10:09 p.m.) mental state. I’m sure some people...

A romantic farewell – 73 years ago

I was looking at a little black book the other day. It is my precious diary I kept during World War II. You weren’t...
Living Your Bliss with Sam Madore

Giving Kindness

I am a quote-aholic. When I was recently working on my vision board for 2017 at Body Solace Studio, I realized the extent to...

Focusing on the positive and moving forward

The year 2016 proved to be challenging in a lot of ways for a lot people. We have all heard and or participated in...
Living Your Bliss with Sam Madore

Taking it outside

When you take on a position with your town’s parks, recreation and culture department, there is a certain unwritten expectation that you should be...
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Welcoming communities support immigrant integration

While attending a church service recently, I had the privilege to witness the welcoming of a refugee family to our community. The church had...
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Newspapers need to tell their own story

American comedian John Oliver could not have delivered a better present to the newspaper industry – a 19 minute F-bomb laden tribute on the...
Living Your Bliss with Sam Madore

Embracing the glorious mess that you are

I was recently asked by Danielle Crowe - FEMINA Movement founder/ co-creator (and owner of Body Solace Studio) - to be included in the...
Living Your Bliss with Sam Madore

Being authentically ‘you’

“I’m stuck. And when I’m stuck… I eat.” This is the line that opened my most recent play, ‘Ain’t it Funny’, a one-act play that...

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