Wednesday, August 12, 2020

Three years and 20 minutes: My search for wild things in wild places

It wasn’t her size that impressed me so much as her silence. Female moose can weigh just shy of 800...

Food Stiles: Summer salads

I am really enjoying this nice weather lately. Going for walks, tending the garden, outdoor entertaining, and enjoying the...

Ten sunscreen safety tips

When the weather finally starts to warm up, all we want to think about is getting out and enjoying the sun!

Living Your Bliss with CMHA: Waiting to exhale

Until we can get “back to normal,” I feel like we have all been collectively holding our breath.

FOOD STILES – It’s rhubarb season

It wouldn’t be the beginning of the lazy hazy days of summer if I didn’t share a rhubarb recipe with you.

Benefits of growing your own garden

Summer is finally here! Wow, is it just me or do our winters seem to be lasting longer...

Living Your Bliss with CMHA – Facing fear and moving forward

I often talk about how it’s the little things that will get us through tough times. Whether that is...

FOOD STILES – Baking for comfort

It’s been a trying few weeks here in our precious little province of Nova Scotia. It’s been so overwhelming...

Easy no-bake granola bars

So, how are you making out eating healthy during the pandemic and staying home? Some of us are home more...

Living Your Bliss with CMHA – Get grounded

"May the flowers remind us why the rain was so necessary." — Xan Oku Canadian Mental Health Association...
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