Thursday, November 21, 2019
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Living your Bliss with CMHA: Mindfulness and ‘Island Eyes’

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...

Healthy chocolate zucchini muffins

Can you believe it’s September already?  How did the summer go so darn fast? Let’s hope the nice...

Blueberry tart

We had a bumper crop of high bush blueberries this year on plants we have been nursing for a few years now.

Living your Bliss with CMHA – Music and mental health

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown author

Couple homeless following Sask. forest fire

The following is the story of a homeless couple. I am 49 and my wife is 50. We have...

The Local Climate – Repeating history

In 2008, Nova Scotia’s Department of Natural Resources (now the Department of Lands and Forestry) set out to create The Path We Share, a...

Avocado Day

National Avocado Day was on July 31, were you able to enjoy some delicious avocado? Did you know that...

The voice of a homeless youth

TRURO - The following is the story of one of the youth in Truro who is currently homeless. I...

Skin loving foods and a green smoothie recipe

Our skin is the mirror to what is going on inside of us.  If it is healthy and glowing,...

A good and tasty start to your day

How do you start your day? Are you a full out breakfast person, grab a piece of fruit and...
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