Breakfast for busy people – why you shouldn’t skip it

The alarm goes off and you are rushing around preparing for a busy day ahead. Whether you have children to get ready for school, or...

Truro – home is where the heart is

“A man searches the world over in search of what he needs and returns home to find it.” - George Moore. What is your impression...

Where grows the king of hemlocks: My search for our oldest tree

Our canoe was laden with all the necessities of outdoor life, and sloshing with water carried in by our socks, soaked every time we...

The Wild Side: A dangerous time of year

The Cobequid Wildlife Rehabilitation Centre (CWRC) was founded in 2001 by Dr. Helene Van Doninck and her husband, Murdo Messer.

Living the Natural Way: Lip balms: do you need them?

Even though we’ve had a few glimpses of spring, winter is not gone yet, and these sudden changes in temperature can affect...

Healthy energy boost

We’re smack dab in the middle of cold and flu season and it’s not hard to tell. Most everyone...

Volunteer hours bring success to hospital auxiliary

TRURO - You may not always see the work they’re doing, but members and volunteers with the Colchester Hospital Auxiliary make up about two-thirds...

Food Stiles: Simple yet delicious

Do you know what I like when it comes to cooking? Simplicity and versatility. There’s nothing better than taking...

Women Centered: Girl Power changing lives

Imagine changing your life in just one short week! This is just one of the descriptions girls who attend Girl Power have used to talk...

Blueberry tart

We had a bumper crop of high bush blueberries this year on plants we have been nursing for a few years now.
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