Monday, November 11, 2019

Avocado Day

National Avocado Day was on July 31, were you able to enjoy some delicious avocado? Did you know that...

Volunteer hours bring success to hospital auxiliary

TRURO - You may not always see the work they’re doing, but members and volunteers with the Colchester Hospital Auxiliary make up about two-thirds...

Get creative in the New Year

It’s a new year, the time when everyone reflects on the old and projects on the new. I personally try not to put too much...

Benefits of a workout buddy

If you could do only two things to improve your health, studies have shown that exercising and hanging out with friends are at the...

The agony and the ecstasy

“It was the best of times, it was the worst of times.” This quote by Charles Dickens sums up my two trips to Italy exactly. My...

Corn – how sweet it is

Oh sweet corn, how I love you. It is one of my all-time favourite vegetables and there isn’t any way I wouldn’t eat it. Boiled,...

Reset, restart, renew this September

Ah, September. I always feel like this is the second “reset, restart” month of the year (the first being January, of course). Students go back...

‘Use the damn towels’ and other metaphors for life

Last year, my husband and I received these beautiful soft blue towels as a bridal shower gift. As someone who only uses new things when...

Margolians made my dreams come true

It was the most exciting time of my life. I was getting married tomorrow to the most beautiful girl in the world. I felt I...
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Tips to get started practicing yoga

This month brought a big change for me and my business: we moved locations! November is a fresh beginning for Body Solace Studio, our classes,...
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