Healthy mincemeat squares
Can you believe Christmas is only a couple weeks away?
I must admit, I have never been one...
Fitness for women over 50
My birthday is this month, and it’s not a BIG number, I already had
that one a couple of years ago.
Preserving the apple bounty
I’ve had a slight obsession lately with preserving.
I have been reading older and retro cookbooks; some even...
Living your Bliss with CMHA – Music and mental health
"to
be able to find beauty in small things makes it possible for you to find beauty
in everything" — unknown author
Couple homeless following Sask. forest fire
The following is the story of a homeless couple.
I am 49 and my wife is 50. We have...
The Local Climate – Repeating history
In 2008, Nova Scotia’s Department of Natural Resources (now
the Department of Lands and Forestry) set out to create The Path We Share,
a...
Avocado Day
National Avocado Day was on July 31,
were you able to enjoy some delicious avocado?
Did you know that...
Apple chutney turnovers
Sometimes I have a clear idea of what recipe I want to share,
usually a tried and true or nostalgic family one and...
The voice of a homeless youth
TRURO - The following is the story of one of the youth in Truro who is
currently homeless.
I...
My salsa addiction
I have always been a sucker for salsas.
I use them as dips, put them on baked proteins...