Op-Ed: Human trafficking in Nova Scotia

Nova Scotia has the highest rate of sexualized human trafficking in Canada. This impacts predominately on Nova Scotia’s girls and women who...

Fitness for women over 50

My birthday is this month, and it’s not a BIG number, I already had that one a couple of years ago.

Skin loving foods and a green smoothie recipe

Our skin is the mirror to what is going on inside of us.  If it is healthy and glowing,...

A good and tasty start to your day

How do you start your day? Are you a full out breakfast person, grab a piece of fruit and...

A place of time and space: Proposed Ingram River Wilderness Area seeks ascension

There were five of them growing in close company, dominating a gentle slope of explosive greens and soft moss, tall and wide...
Living Your Bliss with Sam Madore

Just getting this off my chest

Recently, I posted a long status on my Facebook page about my current-at-the-time (February 8 at 10:09 p.m.) mental state. I’m sure some people...

Avocado Day

National Avocado Day was on July 31, were you able to enjoy some delicious avocado? Did you know that...

Living your Bliss with CMHA – Music and mental health

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown author

Food Stiles: Summer salads

I am really enjoying this nice weather lately. Going for walks, tending the garden, outdoor entertaining, and enjoying the...

The blessed backcountry: Pollett’s Cove, a strange sort of freedom for adventurous souls

I’m something of a campsite aficionado, or, if you like, a snob. Upon arrival, my judgy eyes scan the facilities,...

Hub Now
Translate »