Op-Ed: Human trafficking in Nova Scotia
Nova Scotia has the highest rate of sexualized human trafficking in Canada. This impacts predominately on Nova Scotia’s girls and women who...
The Wild Side: Befriending birds during nesting season
It’s officially spring, and many birds will soon be nesting.
Backyard birders are often keen to help but did...
Fitness for women over 50
My birthday is this month, and it’s not a BIG number, I already had
that one a couple of years ago.
Skin loving foods and a green smoothie recipe
Our skin is the mirror to what is going on inside of
us.
If it is healthy and glowing,...
A good and tasty start to your day
How do you start your day?
Are you a full out breakfast person, grab a piece of fruit
and...
A place of time and space: Proposed Ingram River Wilderness Area seeks ascension
There were five of them growing in close company, dominating a gentle slope of explosive greens and soft moss, tall and wide...
Just getting this off my chest
Recently, I posted a long status on my Facebook page about my current-at-the-time (February 8 at 10:09 p.m.) mental state. I’m sure some people...
Avocado Day
National Avocado Day was on July 31,
were you able to enjoy some delicious avocado?
Did you know that...
Living your Bliss with CMHA – Music and mental health
"to
be able to find beauty in small things makes it possible for you to find beauty
in everything" — unknown author
Food Stiles: Summer salads
I am really enjoying this nice weather lately.
Going for walks, tending the garden, outdoor entertaining, and
enjoying the...