Living the Natural Way: What is ‘maskne’ and why does it happen?
‘Maskne’ is a very real thing now thanks to COVID-19.
Mask acne, or ‘maskne’, happens when sweat, skin oils,...
Living Your Bliss with CMHA: Setting boundaries
Instead of resolutions, how about we set healthy boundaries this year?
I think I can safely say that last...
Food Stiles: Mashed potatoes? Yes please!
I am a potato fan.
I will eat them any which way you want to give them to me....
Op-Ed: Human trafficking in Nova Scotia
Nova Scotia has the highest rate of sexualized human trafficking in Canada. This impacts predominately on Nova Scotia’s girls and women who...
Living the Natural Way: Shopping local this holiday season
Wow, can you believe that here we are deep into the Christmas season already?
We’re all starting to think...
Living the Natural Way: Easy tips to boost your energy levels this winter
Falling temperatures and shorter days are here and they can zap your energy during the winter.
Most of us...
The Wild Side: A dangerous time of year
The Cobequid Wildlife Rehabilitation Centre (CWRC) was founded in 2001 by Dr. Helene Van Doninck and her husband, Murdo Messer.
Food Stiles: Warm fall salad
We’ve had some lovely fall days lately with cool crisp temperatures and sunshine.
I always like to get out...
On hands and knees: A ways south to the Keji petroglyphs
When someone carves something of themselves into rock, something at once insignificant and profound, we call it graffiti, but when we are...
A place of time and space: Proposed Ingram River Wilderness Area seeks ascension
There were five of them growing in close company, dominating a gentle slope of explosive greens and soft moss, tall and wide...