Living Your Bliss with CMHA – Counting your blessings
"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...
Three ways to keep your immune system strong all year long
It’s November, and the sneezes and sniffles are quickly making their
rounds.
When family, friends, co-workers, or just simply the...
Easy and delicious appetizers
With holiday season fast approaching, people are starting to plan
parties and menus.
I know it seems early, but...
Living your Bliss with CMHA – Getting real about workplace mental health
"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...
Continued support keeping Hub House running
TRURO - We would like to express our gratitude to all the people and
organizations that have been bringing in donations and holding...
Living your Bliss with CMHA: Mindfulness and ‘Island Eyes’
"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...
Healthy chocolate zucchini muffins
Can you believe it’s September already?
How did the summer go so darn fast? Let’s hope the nice...
Blueberry tart
We had a bumper crop of high bush blueberries this year on
plants we have been nursing for a few years now.
Living your Bliss with CMHA – Music and mental health
"to
be able to find beauty in small things makes it possible for you to find beauty
in everything" — unknown author
Couple homeless following Sask. forest fire
The following is the story of a homeless couple.
I am 49 and my wife is 50. We have...