Monday, December 16, 2019
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Living Your Bliss with CMHA – Counting your blessings

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...

Three ways to keep your immune system strong all year long

It’s November, and the sneezes and sniffles are quickly making their rounds.  When family, friends, co-workers, or just simply the...

Easy and delicious appetizers

With holiday season fast approaching, people are starting to plan parties and menus. I know it seems early, but...

Living your Bliss with CMHA – Getting real about workplace mental health

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...
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Continued support keeping Hub House running

TRURO - We would like to express our gratitude to all the people and organizations that have been bringing in donations and holding...
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Living your Bliss with CMHA: Mindfulness and ‘Island Eyes’

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown...

Healthy chocolate zucchini muffins

Can you believe it’s September already?  How did the summer go so darn fast? Let’s hope the nice...

Blueberry tart

We had a bumper crop of high bush blueberries this year on plants we have been nursing for a few years now.

Living your Bliss with CMHA – Music and mental health

"to be able to find beauty in small things makes it possible for you to find beauty in everything" — unknown author

Couple homeless following Sask. forest fire

The following is the story of a homeless couple. I am 49 and my wife is 50. We have...
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